This February, DMV Performance will begin offering high-performance training in a group setting. Athletes will be placed in groups and work together in a fast-paced environment. We look to help athletes learn how to get in tune with their bodies through a custom program. We strongly believe in combining teaching and instruction so that athletes not only improve during our sessions but also learn how to conduct training sessions on their own. An athlete should know not only how to train but also why they train. Click the “Fitness Training” tab to learn more.