Here at DMV Performance, we offer a holistic, sport-specific training regimen designed to elevate your performance as a turf sport athlete. Our individualized coaching approach fosters confidence and resilience in you, both on and off the field. By setting and achieving personalized goals, you will maintain momentum and motivation throughout the year.
We understand the challenges that you as an athlete face during the offseason. A lack of structured training can lead to decreased motivation and performance. We aim to bridge this gap by providing a structured, goal-oriented program that instills a strong work ethic, knowledge, and determination.
Method and Benefits:
Here at DMV Performance, we are heavily invested in Prehab. Prehab is a term that defines and fosters physical availability. Ankle stiffness, bulletproof knees, and flexible hips are all crucial for minimizing injuries. We provide a program that covers strength, mobility, speed, and agility, encompassing everything you as an athlete require to be successful and dominant.